I had decided that I wasn’t going to do these after a year, but since I’m still committed to the changes I made a little over a year ago, and I need to post something today, to keep the chain unbroken, I’m going to check in and see how I’m doing. I haven’t actually thought about these things until now, so when I give myself a grade today, it’ll be an honest grade, based on where I am right now.
If this is your first time hearing about the reboot, here’s what you need to know:
Just about one year ago, I took an honest look at myself and I didn’t like what I saw. I needed to reset a lot of habits, make some significant changes to the way I approached just about everything in my life, and keep working at it, even when it was hard.
I can’t even believe that it’s already been a year, and that it’s only been a year, because time feels like that when you’re 44, I guess.
Here are the things I decided to address:
- Drink less beer.
- Read more (and Reddit does not count as reading).
- Write more.
- Watch more movies.
- Get better sleep.
- Eat better food.
- Exercise more.
Every month, I wrote a post that looked into each of those things I decided to change, and examined how I was doing with them. That was a helpful part of the exercise, because it made me look at myself and my choices honestly and fearlessly. At times, it motivated me to work harder, and at other times it encouraged me by making me realize that I was doing better than I thought.
This time around, since I haven’t done a public check-in since October, I’m going to give myself two grades on each point. One will be the overall since last time, and one will be for January. Here we go.